You want HEALTHY and we deliver! We craft our frozen yogurt with one of the highest counts of beneficial live natural yogurt cultures. These cultures must be present in the intestinal tract of the human body to ensure proper balance needed for digestion and good health. And many lactose intolerant individuals can enjoy yogurt. YSW Yogurt is a good alternative source of calcium.

YSW Yogurt is a nutrient-dense food that meets a wide variety of nutritional needs at every stage of life. Like most dairy products, yogurt is a good source of protein - an average 8-ounce serving contains between 8 and 10 grams of protein, or 16 to 20 percent of the Daily Recommended Value (DRV).

YSW Yogurt is also an excellent source of calcium. Some yogurts contain up to 35 percent of the Recommended Daily Intake (RDI) for calcium. Most standard serving sizes of yogurt contain slightly more calcium than do equivalent servings of milk. YSW Yogurt is Fat Free and high in certain minerals and essential vitamins, including riboflavin B2, Vitamin B12, phosphorous and potassium.